Coaching Programs

Becoming your best self

Mary offers three types of coaching programs. Clients choose which program will best suit their current needs:

Live in Joy addresses topics impacting one’s personal life.

  • Navigating life-defining moments
  • Relationship changes & desires
  • Financial challenges
  • Marriage/divorce
  • Blended families
  • Success/failure
  • Child, teen & elderly care
  • New births & adoptions
  • Capturing significant stories
  • Death of a loved one
  • Missing or estranged family & friends
  • Betrayal
  • Empty nest
  • Deportation
  • Re-entry from deployment
  • Relocation
  • Financial
  • Personal trauma
  • Natural disasters
  • Loss of place and belongings
  • New beginnings
  • Life-changing illness
  • Disability
  • Mental health needs
  • Diagnosis of loved ones
  • Long-term caregiving
  • Chronic pain
  • Birthing challenges
  • Self-care
  • Emotional stress
  • Addictions
  • Achieving new wellness goals

Work in Joy focuses on areas impacting one’s professional life.

  • Job loss
  • Downsizing
  • Burnout
  • Leadership changes
  • Retirement
  • New position & promotion growth
  • DEI initiatives
  • Mergers & acquisitions
  • Performance challenges
  • Culture shifts
  • Difficult relationships
  • Ineffective communications
  • Imposter syndrome
  • COVID-19 impacts

Give in Joy explores going deeper into one’s wholistic wellbeing and higher, spiritual self.

  • Finding purpose
  • Being true to your values and higher self
  • Intentional contribution
  • Community constructs
  • Life-long learning
  • Creative expression
  • Releasing & receiving
  • Intuitive & spiritual development
  • Heart, soul & spirit connections
  • Creating more joy

Both Live in Joy and Work in Joy are three-month programs. Each program uses a customized framework to help clients move from pain to power to peace. The program requires clients to commit to:

  • Attending seven-1.5-hour sessions
  • Emailing brief ‘take-away’ within 48 hours of each session
  • Doing the work in-between sessions
  • Client self-assessment pre, mid and final upon completion of program
  • Showing up authentically and fully

An equal amount of prepping/assessing time per session is provided by Mary. Frequency and length of sessions, preferred method of meeting (in-person, phone or zoom) and spot coaching can be tailored to meet individual client’s needs throughout the coaching program. Each client receives:

  • Complementary Personal-Development Book
  • Coaching curriculum assignments
  • One follow-up, check in session six months or one year later (per client’s preference)
  • Printed ‘JoySparks’ bookmarks
  • Gift book upon completion of contract

The Give in Joy Coaching Program is a more extensive and advanced six-month program. This program is tailored-made, addressing individual desires to examine spiritual growth and actualize uniquely personal, wholistic well-being. Clients receive a Give in Joy Book and Journal to help facilitate deeper understanding, surface one’s sage inner knowingness and contribute with greater direction and gratification.