Coaching Process

Live the life you desire

Mary has built a highly effective coaching process she customizes to meet your unique needs. She uses powerful questioning, builds immediate trust, leverages pragmatic intellect with intuition and taps into heart, soul and spirit. She helps you build greater awareness of your options and access resources with the confidence to live the life you desire. Joyfully.

Coaching Process

Mary works with clients to surface their stories, experiences and desires to co-create a customized action plan with accountability. This plan will maximize your potential for greater self-worth, personal power and peace of mind.

Your joy begins with you. It requires a willingness on your part to:

  • Show up as authentically as possible
  • Go deeper into exploration, discovery and understanding
  • Honor and own your worth
  • Follow your personalized plan
  • Move forward in life with positive intent
  • Apply your values & use discernable knowledge
  • Manifest your heartfelt desires

If you’re ready to put forth some personal effort, live and lead a more joyful life, and enjoy greater wholistic well-being, Mary’s the right coach for you.

Transformational Coaching

Pain to Power to Peace

Transformational Coaching Process - 5 prong

ALLwaysJoy uses a custom five-prong, wholistic process,to help clients facilitate and achieve a life of greater contribution and joy. Each step of the ALLwaysJoy coaching process helps surface the work needed to break apart, understand, reframe and leverage blocked areas that may be holding you back.

The process engages you to delve more deeply into: origin of place, use of voice, meaningful contribution, living your legacy daily and sharing your spirit through mined gifts of heart and soul. Customized to fit your distinct life circumstances, Mary guides you through each session, motivates you to complete your coaching program exercises and helps you achieve your desired goals upon completion.  The program requires you to commit, show up fully and honestly, engage and tap into your own knowingness. Who better than you to become your best, centered, most joyful Self?

Knowing where we came from, who we are, where we belong, how and why we fit in or why we don’t fit in are all key components in understanding the foundation upon which we stand and move forward from—propelling us toward our next. Ask yourself: Am I in my rightful place?

We express our power externally through our throat chakra. The use of our voice notifies people we exist, that we have something important to say. Or don’t. How we use our voice, what we use it to express, when we choose to speak or remain silent sends a message of our values, our worth, our noteworthy presence in the world. Ask yourself: When was the last time I recognized the magnitude of my voice?

How we contribute is a personal choice. Some of us fall into our roles, others work entire lives to orchestrate specific goals, many are exceedingly proud of their accomplishments, more find despair, feeling overlooked and unable to fully use their gifts and talents. Paid or not paid, how we find purpose in our contributions is a critical component for fulfillment and joy. Ask yourself: Am I genuinely making my mark?

We often think of legacy as death’s outcome—what we leave behind as a final tribute to those whom we knew and loved. What if we reframed that idea? That we created our legacy with intention each day, living and leading, modeling and mentoring our legacy daily. Every encounter we had represented how people thought of us after we died. Ask yourself: How am I living, leading and creat-ing my legacy daily?

We are quickly starting to embrace the concept of mind, body, soul, head and heart, Jungian and Freudian theories of the ego and the Hero’s Journey and countless other theories. We spend a good deal of time exploring and understanding our ego self—the gifts and constraints of our emotional, mental and physical selves. Often, however, we overlook the genesis of our Spirit, the con-nection to our higher Self. We neglect to acknowledge our Oneness, connected to the All. Ask yourself: How do I express the spiritual aspect of my higher Self?